Cotton Tree, Maroochydore · Sunshine Coast
Treat yourself to a whole day of care: a long massage, guided breathwork and relaxation, your own private apartment, and time for the sauna, pool and spa.
Come on your own, with your partner, your daughter or a friend. Our 5–6 hour day retreats are personally hosted by Deb and Ian, with all the essentials already arranged.
Your package brings together personal sessions, a private apartment for the day and time to enjoy the shared facilities. Settle in once, and let Deb and Ian take care of the details.
Choose lunch included, or enjoy a lunch break with your own arrangements. No overnight stay is needed.
Let the day revolve around you for a change.
Settle in for massage and bodywork chosen around what feels right for you: relaxation massage, focused head, neck and shoulder work, or Ayurvedic bodywork.
Coming on your own? Enjoy a full 90-minute massage and a separate 90-minute guided breathwork and relaxation session. That’s three hours of personal time, with the rest of your day left for the sauna, pool, spa and your own quiet space.
Sharing the day? Enjoy your 60-minute massages at the same time, followed by plenty of space to enjoy the day together. Your package also includes a 60-minute guided breathwork and relaxation session together.
Hosted personally by Deb and Ian. Your practitioner, approach and timing are agreed with you before your visit.
Every package includes the day essentials above. Massage choices are relaxation, focused head, neck and shoulder work, or Ayurvedic bodywork, agreed with your practitioner.
A whole day that belongs to you. Settle into your own private apartment, enjoy a longer massage and leave plenty of time to simply rest.
Three hours just for you: a 90-minute massage and 90 minutes of guided breathwork and relaxation.
$495total for one person · without lunch
Enquire about dates
Time to catch up, slow down and enjoy being together. Share a private apartment for the day, with a massage for each of you and an easy afternoon by the pool.
Just $347.50 per person when you share: a 60-minute massage each at the same time and an hour of guided breathwork together, plus hosted sauna setup, fresh juice and herbal detox tea. Your private apartment for the day and shared pool and spa time are included too.
$695total for two people · without lunch
Enquire about datesPut aside the to-do list and spend an unhurried day together. Your own space, a massage each and time to enjoy the sauna, pool and spa.
Just $347.50 per person when you share: a 60-minute massage each at the same time and an hour of guided breathwork together, plus hosted sauna setup, fresh juice and herbal detox tea. Your private apartment for the day and shared pool and spa time are included too.
$695total for two people · without lunch
Enquire about dates
A little holiday with a friend, all in one day. Bring someone you love spending time with and enjoy a shared day of bodywork, rest and coastal free time.
Just $347.50 per person when you share: a 60-minute massage each at the same time and an hour of guided breathwork together, plus hosted sauna setup, fresh juice and herbal detox tea. Your private apartment for the day and shared pool and spa time are included too.
$695total for two people · without lunch
Enquire about dates
A gentle day with Ayurveda at its centre. Includes a wellbeing consultation with Ian about food, rest and daily routine, alongside your choice of massage or Ayurvedic bodywork.
Three hours just for you: a 90-minute massage and 90 minutes of guided breathwork and relaxation.
$495total for one person · without lunch
Enquire about datesAll prices are in Australian dollars. The listed package total covers the inclusions shown; extra sessions or a customised programme are quoted separately. Dates and practical arrangements are confirmed with you before booking. For two guests, the 60-minute massages take place at the same time, so you can enjoy the rest of your day together.
Add lunch for $50 per person. Make your day even easier with lunch arranged for you. Choose it when you enquire and let us know your dietary preferences.
From your first fresh juice to your last quiet moment by the pool.
These example days show how much is included, with room to pause between experiences. Your private apartment is yours throughout your agreed retreat hours.
Pick the experiences that appeal to you. Sessions are provided by Deb or Ian, with Ayurveda consultations with Ian. We shape the timing and quote around your choices.
These are options for a customised day; additional sessions are not automatically included in a ready-made package.
Our day retreats are in Cotton Tree, Maroochydore, on Queensland’s Sunshine Coast. They are designed for local guests and visitors who want a relaxation day without an overnight stay. Explore our Sunshine Coast location.
Your 5–6 hour day includes private apartment use, fresh juice on arrival, herbal detox tea, guided relaxation and breathwork (90 minutes for one, or 60 minutes together for two), a 90-minute massage for one person or a 60-minute massage each for two, hosted sauna, and shared pool and spa free time. The Ayurvedic day also includes a wellbeing consultation with Ian. Lunch is included when you choose that package option.
Yes. Your apartment is available for the agreed day-retreat hours. This package does not include an overnight stay. If you would like to stay longer, ask about an overnight retreat separately.
Your apartment and agreed sessions are private. The pool, spa, sauna and grounds are shared with other resort guests and residents, and are used during the property’s normal opening hours. A hosted sauna means preparation and an introduction; it does not mean exclusive use.
Yes. Each guest can request relaxation massage, a head, neck and shoulder focus, or Ayurvedic bodywork. For two-person packages, your 60-minute massages happen at the same time. We confirm each guest’s preferred approach and practitioner before booking.
Tell us what you need when you enquire. We confirm suitable lunch arrangements, access and any changes to the day before booking. If you are enquiring for someone under 18, please mention their age so we can discuss suitable arrangements.
No. It is a relaxation and wellbeing day. Ian’s consultation explores food, rest and daily routines; it does not include medical diagnosis, treatment of illness or prescriptions.
Choose “Enquire about dates” on your package, add your preferred date or date range, and choose lunch included or without lunch. Deb or Ian replies personally within two business days. No payment is taken and no date is reserved by the enquiry.
Choose a package, tell us your dates, and we’ll help with the rest.
Enquire about dates