Individual sessions · In person
Massage & bodywork in Maroochydore.
Restorative treatment on its own, without a retreat or an overnight stay.
Unhurried, and shaped around you.

Massage and non-invasive bodywork with Deb Pepperdine or Ian Trew, arranged on its own — no retreat, no overnight stay.
Relaxation massage, focused head, neck and shoulder work, and Ayurvedic bodywork can all be arranged. Which of them suits you is part of a conversation rather than something to choose from a menu.
Before the appointment we talk through what you’d like from the session and any areas to work with or avoid, along with who the session is with. Sessions are one to one by default; couples massage can be arranged if you’d like it.
Sessions take place in Maroochydore on the Sunshine Coast. The place and the practical arrangements are confirmed when the appointment is arranged.
Tell us what you’re looking for and we’ll be in touch to talk it through — who you’d see, and when — and confirm the arrangements with you before anything is booked.
Beach Health Retreat is a non-clinical wellbeing service, not a medical or psychiatric treatment service. In Australia, if you or someone else is in immediate danger, call 000. Lifeline is available in Australia any time on 13 11 14. Outside Australia, contact your local emergency services for immediate help.
Personal from the first conversation
Book with the people you’ll meet.
You deal directly with Deb and Ian when you enquire and arrange your appointment. Your session is personally provided by Deb or Ian, with Ayurveda consultations provided by Ian. We agree who you’ll be seeing before you book.
Before your massage or bodywork session
Tell us whether you are looking for relaxation or have a preference for the areas worked with or avoided. Deb or Ian will talk through the session and practical arrangements with you beforehand. You can ask questions before deciding.
A single appointment or a personalised package.
We can arrange a package of sessions or a combination of our individual services around what you’re looking for. Tell us what you have in mind, and Deb and Ian will talk through suitable options. The session lengths, inclusions and fee are confirmed privately before you decide.
What a massage guest said
From someone who came for a massage rather than a retreat stay. Their words, unchanged.
“Wonderful massage, great location, lovely people. Thank you for an insightful and relaxing time!”
Other individual sessions.
In-person counselling
Time to talk with Deb Pepperdine or Ian Trew, with your practitioner and session arrangements agreed beforehand.
Couples & relationship counselling
Time to talk about your relationship with Deb or Ian, in Maroochydore or online. You can enquire on your own or as a couple; we discuss who will attend and what you would like help with before booking.
Family counselling
Space to talk about family relationships, communication and difficult periods with Deb or Ian. Sessions can be discussed in Maroochydore or online, with participation and arrangements agreed beforehand.
Life coaching
A practical conversation with Deb or Ian about your priorities, goals and next steps. Explore a life change, a difficult decision or something you would like to move towards, in Maroochydore or online.
Work & retirement support
Personal support with Deb or Ian for work pressures, a change of direction or the transition into retirement. Talk through what is happening and what you would like the next stage to look like, in Maroochydore or online.
Online counselling
Arrange counselling remotely, without travelling to the retreat. The practitioner, appointment time and way of connecting are confirmed with you.
Ayurveda consultations
A consultation with Ian Trew, drawing on Ayurveda and traditional wellbeing practice, without an overnight stay.
Before a first appointment.
Do I need to book a retreat as well?
No. Massage and non-invasive bodywork can be arranged on their own, with no retreat and no overnight stay. If you would rather step away for a few days, the Private Personalised Beach Retreat builds a private stay around rest and bodywork.
What kinds of massage can be arranged?
Relaxation massage, focused head, neck and shoulder work, and Ayurvedic bodywork. Which of them suits you is part of a conversation beforehand rather than something chosen from a menu.
Who would the session be with?
Deb Pepperdine or Ian Trew, agreed before the appointment. More about Deb and Ian.
Can two of us have a massage?
Sessions are one to one by default, and couples massage can be arranged if you would like it. Tell us when you enquire and we will confirm what is possible.
Where does it take place?
In Maroochydore on the Sunshine Coast. The place and the practical arrangements are confirmed when the appointment is arranged.
Arrange a session.
Tell us what you’d like from the session, and we’ll be in touch about availability.
No payment to enquire, and no obligation.
Just a day to spare?
Our 5–6 hour day retreats include private apartment use, fresh juice, guided relaxation and breathwork, massage, hosted sauna, and shared pool and spa time. Choose lunch included or without lunch.
Explore day retreat packages
